So, I’ve been going to Unite faithfully and adding in some Flywheel classes as well as running outside, PLUS I went to yoga on Friday. I’m basically Superwoman.
Looks like these things are the ingredients for success because I had a big day on Sunday at the Heroes Run 5K in Fairmount Park…
I BROKE 30 FOR THE FIRST TIME EVER IN A 5K!
Imagine what I could do if I wasn’t hungover…did I forget to mention that part? Luckily, my running buddy on Sunday was out with me on Saturday night…we were in the same boat. While my PR is probably the slowest she’s ever run, she was a great sport about it. 🙂
I decided to do the Rock and Roll Philly on Sunday because 1. Kara Goucher will be there and 2. my friend is unable to run so I get a free bib. I wonder if all this speed in the 5K will translate into a half marathon….we shall see!
I’ll be sticking with my regularly scheduled Flywheel, Unite, and yoga workouts this week and hopefully I’ll be all ready on Sunday! Let’s do this!