At the suggestion of my body and my “friend mom” Christine, I am trying to learn a new term….”rest day.” It’s hard to pronounce but I think it means “sit on your sofa and drink coffee on Saturday morning instead of run to the gym.”
I like it.
Monday: Rest Day! (Always a necessity for me post-half.)
Tuesday: Austin’s Ass Kickin (aka Unite)
Wednesday: Rest Day (I start class again tonight!)
Saturday: Rest Day but maybe Unite…who knows? Gotta start slow with this resting thing.
Sunday: Rescue Run 5K! Animals and running = my two favorite things.
Mondays won’t normally be a rest day, but I’m thinking two a week is probably a good idea. Especially with classes starting tonight, I’ll need the extra time to do actual work!