Workout Wednesday

At the suggestion of my body and my “friend mom” Christine, I am trying to learn a new term….”rest day.”  It’s hard to pronounce but I think it means “sit on your sofa and drink coffee on Saturday morning instead of run to the gym.”

I like it.

Monday: Rest Day! (Always a necessity for me post-half.)

Tuesday: Austin’s Ass Kickin (aka Unite)

Wednesday: Rest Day (I start class again tonight!)

Thursday: Unite

Friday: yoga

Saturday: Rest Day but maybe Unite…who knows?  Gotta start slow with this resting thing.

Sunday: Rescue Run 5K!  Animals and running = my two favorite things.

Mondays won’t normally be a rest day, but I’m thinking two a week is probably a good idea.  Especially with classes starting tonight, I’ll need the extra time to do actual work!

Rest Day Meme

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