Weekly Workouts

Got my 10 miler in on Saturday, despite the “feels like” temp of 2 degrees!  Major thanks to Allie for making the rounds with me.

Funny story: we got about halfway through our run and my neck started to feel really uncomfortable (like it was cramping up).  I reached back to feel it out and realized my sweaty hair had froze TO MY NECK.  High bun inside the hat next time…I don’t care what it looks like.

Here are my workouts for the coming week…

Monday: Unite

Tuesday: Unite D Series (45 minutes of cardio v. 30 in a regular class)

Wednesday: 8 miles

Thursday: Unite

Friday: Bikram

Saturday: 10 miles!

Sunday: Rest

This weather is kind of crappy, so I’m probably going to replace one of the 8 milers on my schedule for the three Unite classes…not perfect, but oh well!  Easier to run a marathon a little undertrained than with a broken ankle from falling on the ice! 🙂

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