Let me start off this post with the disclaimer that I definitely feel old after a night out. BF and I did a mini bar crawl through Main Street Manayunk before Morgan’s Pier on Saturday night and I was definitely feeling it on Monday (and Tuesday, if we’re being honest).
Monday: I walked to and from the kitchen several times for snacks to feed my hangover, but I don’t think that counts.
Tuesday: See Monday, but with less snacks.
Wednesday: AM Spin at The Wall…and probably the most wonderful sweat I’ve had in awhile. I felt like a new human after.
Saturday: A 5K with BF on the Cynwyd Heritage Trail and through West Laurel Hill Cemetery…so great to change up the route!
Sunday: A sweaty 75 minute yoga session at Hotbox.
While I started out less than perfectly, I definitely finished out strong. With the Manayunk Beer Runners 1 Year Anniversary party tonight, I know I will be motivated to keep up the momentum through this week!
After my move to Manayunk, it took me awhile to get back into a good workout groove. While I was still working out 4-5 times a week, I didn’t feel like I had a routine and I was truly craving it. I knew with fall looming I would be getting back into a normal work schedule and thought I’d start before Labor Day. It has definitely changed my mood regarding the end of summer for the better!
All in all, it was a solid week for working out. I am hoping that the Saturday/Sunday spin and yoga combo will become a staple in my weekly routine when I am in town…both teachers were phenomenal!
Now that the weather is getting cooler and my allergies seem to be improving (I’ve had constant sinus problems and infections for the last few months), I’m hoping to get back into morning workouts. The Wall offers super early – like 5:15 AM – spin classes that I’d love to attend regularly!